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Comments on "How To: Plank on Ball Version 2"
I hate to comment ... I hate to comment on a post that is a couple of months old, but it seems to me like you are a glutton for punishment, so I felt I should. You sir, are being a pedant - and a pretty poor one. You know what Scott means, I know what Scott means, I hope mister vonlubcke knows what Scott means. He is extending is elbows away from his body, which makes perfect sense.? The only thing Scott should be studying is "How to deal with pedantic weirdos - for Dummies".
in the video, he ... in the video, he says extension of the ELBOWS. BUT, his elbows remain at a relative 90 degree angle NOT extending at all. He is however, extending his SHOULDERS.
Look up an audiologist AND an Optometrist around your area. They may be able to? help you.
to me it looks like ... to me it looks like he is keeping his shoulders pretty much tucked? in...
Visiting eye doctor much?
Hey Scott!!! It ... Hey Scott!!! It looks like you are? extending your shoulders not your elbows. Study anatomy much?
hit the treadmill, ... hit the treadmill, you're not going to see any muscle? if the muscle is obscured by fat! get some cardio done my friend!
@ScottHermanFitness ... @ScottHermanFitness
hey i had a question about abbs and obliques .ive seen some of your vids and was wondering if i can lose? weight doing those workouts or do i have to lose weight around those areas before i do these exersices
just message back when you get a chance thanks
What to do you ... What to do you train when you do this??
1:06 - 1:12 heheh.? 1:06 - 1:12 heheh.?
Join us on the SHF ... Join us on the SHF facebook community for more tips! facebook[.]com/scotthermanfitness?
add food to your ... add food to your regime that? doesn't seem to be a healthy weight man :/ use one of scotts full body workouts and try to eat much more run as often as you like it's healthy.
Hey Scott, just ... Hey Scott, just looking for some advice in regards to body tone.
I don't wish to lose weight,? i am 19 years old, 45 kilograms and about 5'4. Losing weight would be fatal lol but I love to exercise and want to keep my body toned and firm. I currently do 30 minutes of intense running 5 days a week and alternate days where i target core, obliques, upper and lower abs. I am worried that the cardio will make me lose weight. What do you suggest i change and/or add in to my regime?
nahh for? ur neck... nahh for? ur neck...
Plank on ball. ,Ya, ... Plank on ball. ,Ya, that? got my attention lol
dear scott, you? ... dear scott, you? are my role model.! :)
this? does suck ... this? does suck more, but works
is this for core?? is this for core??
i dont own a ball, ... i dont own a ball, and when? i took 1 from my gym they told me that the were privated... : (
get new shorts!? :D get new shorts!? :D
Of course this ... Of course this video is very likable. It has sexy Scott in it.? :p
I tried so many ... I tried so many times, but i suck lol i felt always? hahahaha but ill keep on trying thanks for all the videos Scott, u are soch an inspiration ;) greetings from Mexico!
plank on ball...? ... plank on ball...? wierd name
I love doing those!? I love doing those!?
I do that in ... I do that in Pilates, it is tough. Nice to hear you say it though. lol
Keep up the good? work your videos are informative and helpful
haha? i love this ... haha? i love this video !!!!!!!!!!! one of ur funniest wrks. thnk u scott for entertaining and teaching at the same time.
Wow, that's intense ... Wow, that's intense on the lower back. (just? tried it)
